Have you ever wondered why so many athletes and successful business people use visualization techniques?
Have you ever wondered why incantations and affirmations are so popular? Why do so many successful people seem to know something we don’t?
If these are all questions you ask yourself, there’s a good chance you haven’t heard of something called neuro-linguistic programming (NLP). NLP is used to study the way our thoughts affect our behavior.
A key advocate behind neuro-linguistic programming is popular business strategist Tony Robbins. In fact, you’re probably here because you’ve heard him mention it.
If that’s right and you want to know if Tony Robbins uses it, you’ve come to the right place. In today’s post, we’re going to tell you everything you need to know about NLP and whether or not Tony Robbins uses it.
Let’s start by taking a closer look at what NLP is!
What Is NLP?
To put it simply, neuro-linguistic programming, known as NLP for short, is a collection of techniques and programs we can follow to change our thoughts and behaviors to improve our lives.
It is believed that NLP techniques can be used to change our mindset and alter how we respond to different situations. It is also believed that we can change how we view ourselves.
According to Tony Robbins, we can also use NLP Modelling to adopt someone else’s behavior, strategy, beliefs, values, and language to produce a model of what they do. NLP is a great way to install a skill into yourself quickly.
By examining how your brain processes information, you can make positive changes to your thoughts, feelings, and emotions. A lot of people believe NLP is the key to success.
So, Does Tony Robbins Use NLP?
If you follow Tony Robbins, you’ll already know that he is a big advocate for NLP, but does he use it? Unsurprisingly, the answer to that question is yes. Robbins puts a lot of his success down to NLP.
Robbins achieved great success in his life by understanding and practicing the core disciplines of NLP Modelling.
NLP also sums up one of Robbins’ most important beliefs: that we can change the way we think, behave, and feel. He believes we can do this by changing our focus.
In recent years, Tony Robbins has even discussed how he learned NLP.
He learned the core disciplines from the creator of NLP, John Grinder. Since then, Robbins has been part of a wider research team that has expanded on Grinder’s initial ideas.
Today, Tony Robbins has adapted a wide range of NLP training techniques into his own system. He calls it neuro-associative conditioning.
What Is NLP Used For?
Now you know a bit more about NLP and that Tony Robbins uses it, let’s take a closer look at what NLP can be used for.
As we’ve already mentioned, NLP techniques are designed to help us make behavioral changes. As a result, they can be used for a wide range of different targets and goals.
How NLP is used might vary from person to person. For example, a mental health practitioner might use NLP to help treat a patient’s anxiety or depression.
On the other hand, a therapist might use NLP to help their client feel unstuck.
Of course, individuals can also use NLP techniques to improve their behavior. You could use NLP to boost your personal growth. You could develop essential skills like public speaking, team building, leadership, and sales.
The opportunities truly are endless. Having said that, most coaches, like Tony Robbins, use NLP techniques to unlock their client’s potential and reprogram their brains.
Tony Robbins’ NLP Course
Tony Robbins believes in NLP so much that he even has a course that focuses heavily on empowering people using NLP techniques.
Robbins’ 50-hour-long Unleash The Power Within seminar is designed to help students completely transform their lives by improving their energy, focus, and drive.
Tony Robbins is arguably the world’s most famous and successful NLP mentor, so students can expect to learn a great deal from the course.
In the seminar, he shows us how to unleash our potential through self-help and by taking control of our emotions.
Unleash The Power Within is a 4-day event that has been referred to as life-changing by most students that have experienced it. You’ll learn how to take control of your life and surpass any limitations you face.
Tony Robbins NLP Techniques
We don’t have to attend the Unleash The Power Within course to make the most of Tony Robbins’ NLP techniques.
There are a variety of different techniques Tony Robbins shares on his website that we can use to reach our goals and control our behavior.
So you have the opportunity to practice NLP, we’ve listed 4 of Robbins’ NLP techniques below. You can use these techniques to make positive changes to your life, no matter what your goal.
Tony Robbins’ NLP techniques are action-oriented.
Therefore, instead of focusing on the why, you will focus on the how. For example, how can you control your emotions better or how can you change your communication style?
1. NLP Swish
The NLP Swish technique gets you to create a vivid image in your mind of something you don’t want. You’ll then create a smaller image of what you want to replace it with.
After that, you can swap the two images around, making the image of what you want bigger and brighter.
Throwing away the image you don’t want will train your brain to amplify the positives and not the negatives.
2. Imagery Training
Also referred to as mental rehearsal, Imagery Training is a classic NLP technique based on visualization.
This is a great technique for beginners to try because it’s very straightforward.
All you have to do is create a detailed image of yourself performing what you want successfully. Then, picture your feelings, confidence, and determination.
This will help you create certainty in yourself.
3. Mirroring
The Mirroring NLP technique is designed to leverage your body language to impact the connections and rapport we build with people. This technique involves mirroring your body language to someone else’s.
This helps build better relationships, whether it be on a professional or personal level.
For example, if someone has a relaxed body language, you should reflect that by also being relaxed. Alternatively, if someone has a high energy, match that energy level too.
4. Modeling
Modeling is probably the NLP technique that has gained the most attention in recent years.
It is a favored technique by successful entrepreneurs and athletes. This technique is centered around the law of attraction.
The idea of this technique is to focus on and move toward the things we think about most. To do this, you should surround yourself with individuals who have achieved success and model their behaviors.
Final Thoughts
Now that you’ve made your way through this post, you should have a better understanding of what NLP is, why people use it, and more about the various NLP techniques we can use to change our lives.
You should also know that Tony Robbins uses NLP regularly. He still puts most of his success down to NLP Modeling.
Now you know more about NLP, why don’t you try some of the techniques?